Experts Reveal What It Means If Someone Is Mad At You In Your Dream

Bustle.com, 10/10/2019 https://www.bustle.c ... m-19205121

"The purpose of interpreting dreams is to bring conscious awareness to something your brain already knows, and only at the conscious level can you take steps to address the issue," Claire Harrison, reiki master and certified dream interpreter, tells Bustle. "When you dream someone is mad at you, it usually means that you're angry with an aspect of yourself at a subconscious level."

According to Harrison, all you need is a pen, your journal, and about 15 minutes of quiet time. Take some time to breathe and get into a meditative state about your dream and the person in it. Once you're there, ask yourself, "When I think of this person's impact on my life, what word comes to mind?" Write the word down along with the person's name, and then spend time analyzing what this could mean for you. For instance, how does this word apply to your life? What does it mean to you personally? You can write down anything that comes to mind.

"When you feel that you've completed the exercise, review what you've written," Harrison says. "You should be able to determine the aspect of yourself that isn't serving you, and the steps you can take to change it now so that it begins to bring you joy."